House of Sweat

About

House of Sweat provides in-home personal training across Toronto, Mississauga, Vaughan, and the entire GTA. We specialize in helping women 35+, busy moms, and clients navigating postpartum or menopause stay strong and active with personalized, time-efficient workouts. Our certified personal trainers also work with older adults, people with limited mobility, and anyone who prefers to exercise from the comfort and privacy of their home. Whether your goal is strength training, injury recovery, weight loss, or simply feeling better in your body, we’ll design a fitness program that meets you where you are—literally. No gym. No pressure. Just real results, on your schedule.