Whole Health Counseling

About

Whole Health Counseling offers EMDR intensive therapy for individuals seeking more focused and accelerated trauma healing. This intensive therapy format provides an immersive approach, allowing clients to engage in multiple sessions over a short period, which accelerates trauma recovery. EMDR intensive therapy helps clients reprocess trauma more rapidly, reducing emotional distress and improving mental well-being. At Whole Health Counseling, we combine this approach with other therapies, including DBT (Dialectical Behavior Therapy) for emotional regulation, CBT (Cognitive Behavioral Therapy) to challenge negative thoughts, and IFS (Internal Family Systems) therapy to explore inner emotional conflicts.