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Sportsplex
Personal Trainer in Stamford CT
Areas of Expertise | susan subs barre | barre technique | express spin | pilates sculpt | dirty 30 | bodypump | paula f subs gentle yoga |
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Address
49 Brown House Rd
Stamford, CT
06902 -
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Online
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Map/Directions
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About
Sportsplex Stamford offers a wide variety of heath and fitness programs. The facility provides a full range of aquatics programs, including a masters swimming program, advanced swimming techniques, aqua-exercise regimens, and individual and group learn-to-swim lessons. It also offers an array of children s and adult fitness and social programs, a nursery, as well as youth and adult squash lessons and tournaments. Massage therapies offered by Sportsplex Stamford include Swedish, deep tissue, sports, myo-facial release, muscle relaxing, pregnancy, and shiatsu and acupressure technique
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I've been doing this for 35 years
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Hours of Operation
Mon - Thu 5:00AM - 10:00PM
Fri 9:00AM - 5:00PM
Sat - Sun 7:00AM - 8:00PM
Holidays Closed