Revive Sports Recovery

About

If you’ve spent any time in sports circles, you’ve probably heard of sports massage. Manual therapy continues to grow in prominence as scientific research catches up with what most coaches, trainers, and athletes have known for years: it helps. To put things simply, sports massage is manual therapy designed specifically to help active people meet their goals—whether those goals consist of enhancing their performance or recovering from an injury. Unlike a spa or relaxation treatment, in which the therapist may use a routine to cover the entire body,