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Alain Charpentier
Works at Crossfit Exertion
Areas of Expertise | weight loss | personal trainer | fitness class | bodybuilding | crossfit | fitness coach | on-ramp |
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Address
9 Symonds Rd
Bedford, NS
B4B 1J5 -
Map
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About
A fully licensed CrossFit affiliate dedicated to improving the overall health of our community through individual programming, exceptional service, caring and constant feedback in a positive and supportive atmosphere...it's time... to enjoy nearly 4000 square feet of fitness fun!What is CrossFit? CrossFit is about doing a workout that equips you for real life. Its programming using constantly varied, functional movements performed at a high intensity. Functional movements are the movements of our everyday lives. If you’re holding a grocery bag and bend down to pick up another one, that’s a weighted squat. If you pick a box up off the ground and put it on a high shelf, that’s a power clean and pres
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Hours of Operation
Mon - Fri 6:00AM - 9:00PM
Sat - Sun 8:00AM - 1:00PM
Holidays Closed