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Unique Abilities
Personal Trainer in Flagstaff AZ
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2484 N Brians Way
Flagstaff, AZ
86004
We provide adaptive movement training that is modified to meet the need of the athlete. Benefits: Increased Cardiovascular health Increased muscular strength Increase in flexibility/mobility Balance improves Postural correction Loss of weight Body awareness Increase in self esteem Feeling part of a team/group. Sense of belonging Decrease in anxiety,depression and anger Make new friends/increase social skills
Mon, Wed, Fri 9:00AM - 5:00PM
Tue, Thu, Sat - Sun Closed
Holidays Closed