Ross Meyer Personal Re-Training

About

Hi, I'm Ross Meyer. Welcome to the No-Bull Zone in relation to training and re-training. Let's get real here - and find out something new. I’m going to talk to you truthfully about your relationship to exercise. ◾Fitness and exercising are wildly misunderstood in terms of conventional wisdom and the culture at large. Most of what you know about exercise is not correct. ◾Aesthetics is the primary focus of the exercise and fitness industries. Rather than towards helping people live pain-free lives of vitality and freedom. ◾If your "fitness" goals include a life of physical liberation, doing all that you want without pain and restricted movement, conventional fitness will probably fail you, if it hasn't alread