Orangetheory Fitness

About

Orange Theory Fitness welcomes you to a new concept of an energizing group interval fitness workout. The best one-hour workout in the country is a one-of-a-kind workout that is broken into intervals of strength and cardiovascular training using a variety of equipment including treadmills, rowing machines, SBT suspension training and free weights to tone your body and help you gain energy throughout the day. This workout has been featured as an effective new plateau-busting workout in The New York Times. One can burn up to 900 calories in a 60-minute session. Orange Theory's heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increase energ