Shakti Health Fitness & Wellness-Reading

About

Our gym offers the fitness program you need with personal training, nutrition, and wellness all under one roof. Our goal is to empower clients to reach their health, fitness and wellness goals with the help of our well-trained and dedicated staff. Our fitness center offers a unique combination of weight training, cardio, nutrition, and accountability that is scientifically proven to work. We start by doing a detailed introduction and evaluation, so we can understand your true baseline and weight and body composition. Each wellness program is designed uniquely for you with your goals, eating habits and baseline in mind. Our nutritionist offers a personalized nutrition program and we even have prepared meals that are optional to help secure your succes