Alison Swiggard, MS, RDN, LD

About

In Good Company Nutrition offers compassionate, weight-inclusive nutrition counseling for adults (18+) through telehealth in Pennsylvania and Maryland. We support people who want a more peaceful, sustainable relationship with food and their bodies, without judgment, rigid rules, or diet culture. Our approach is non-diet and trauma-informed, rooted in the belief that nourishment is about care, not control. Whether you’re navigating an eating disorder, chronic health concerns, food anxiety, or feeling overwhelmed by conflicting nutrition advice, you don’t have to do it alone. Here, you’re in good company.