Lindenbrook Dental Care

About

Here at Lindenbrook Dental Care, we know and understand the importance of good preventative care. Part of this includes brushing and flossing your teeth properly. Good dental preventative care is really important to ensure a healthy mouth, including your gums and teeth. It is important to brush your teeth at least twice daily to help remove plaque and food particles that get stuck to your teeth. It is recommended that you brush your teeth for two minutes (or longer), though most people rush through this time. You need to make sure that you reach every side of each tooth, including the inside and outside. To help keep your breath fresh, you should also brush your tongue. Then, you can begin flossing.