Kris Topaz, MA, LMFT

About

Counseling for individuals, families and groups using nurturing talk therapy, cognitive-behavioral therapy, solution-focused therapy as well as biofeedback computers which have been shown to assist in reducing anxiety, stress and to improve cognitive function. Specialities include mood disorders, stress, chronic pain, anxiety, highly sensitive people and families of children with special needs. Let’s join forces to help you help yourself with your concerns! RELATIONSHIPS Why did I do that? What was I thinking? How can we be happier? We begin with the relationship with yourself. Do you like yourself? What is your opinion of yourself? Emotions are powerful and have a life of their own separate from the min