Nancy B. Wheeler, A Balanced Life Hypnosis

About

Our minds are divided into two components, the conscious and the subconscious. They function similar to balancing scales. During ordinary everyday events, the dominant conscious mind is gathering information and exercising its powers of reasoning, logic and evaluation. After determining the importance, believability and truth of the information, this ?data? becomes stored in the brains memory bank. The subconscious uses the data to regulate body function and emotions. Through the hypnotic process of focused attention and relaxation, outside stimuli are reduced, conscious awareness is lowered and the subconscious mind become dominan