Benchmark Fitness

About

Established in 2000, Breakthrough Fitness is a full-service private fitness studio that features personal training, yoga and group fitness workouts. It specializes in the areas of body shaping and toning, weight lifting, stress management and post-rehabilitation exercises. The center employs certified personal trainers and yoga instructors. In partnership with BIOMETRICS Nutrition & Fitness, it offers health and nutrition, weight loss and diet planning programs. Breakthrough Fitness utilizes a variety of equipment, including steps, stability balls, tubing and dumbbells. It offers cardio kickboxing and low-impact aerobic workouts, as well as belly dancing class instructions. The center provides a variety of personal training package