Elite Fitness Farragut

About

Hi. I'm Joe, owner and sole trainer of Elite Fitness. I care immensely for each person I have the privilege to train. For many, getting in great shape is not easy and can even be impossible without the proper help. Everyone is different physically and emotionally. So, "cookie-cutter" exercise & nutrition programs that are meant to be good for everyone are, in reality, great for no one. That is why we will begin by going through an easy, noninvasive 76 point mobility and postural assessment free of charge. This gives me the necessary information about your body to determine where you have flexibility, stability and strength limitations (and everybody has some, myself included