Washougal River CrossFit

About

Community-based fitness serving the Washougal/Camas area since 2011. Formerly CrossFit North Pacific; under new ownership as of Feb 2018. CrossFit is … …a fitness regimen developed by Greg Glassman over several decades. …constantly varied functional movements performed at high intensity. …based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. …a high-intensity fitness program incorporating elements from several sports and types of exercise. …increased work capacity across broad time and modal domains. Our mission is to provide a supportive community and purposeful programming to guide ANYONE in setting and reaching their goal